When the apartment was my own, I loved it. I also could not afford it. The day I signed the lease in my name was a thrill and ...

A new study shows risks for premature death associated with CUD. Others show increased memory problems, CUD, depression, ...

“This is an exciting study. The fact that most of the risk factors identified are modifiable highlights an enormous opportunity for prevention. By addressing social inequalities, promoting healthy ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

Hi, my name is Caroline, and I am ashamed. I admit it. I’m ashamed to even write this piece about being ashamed. And because ...

Have you ever noticed how some people can command attention in a room without raising their voices? These individuals have mastered the art of speaking with intention and grace. They choose their ...

For the 40th anniversary of ‘Vision Quest,’ Matthew Modine looks back on his first starring role and sharing a trailer with ...

If you're feeling left out, remember that you're not alone. It’s important to acknowledge your feelings and take proactive ...

These women did incredible things. They worked, they raised families, they challenged the status quo or, better still, they ...

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Matt Roberts: I train a real mix of people, everyone from beginners to international athletes and actors, film stars, pop ...