Insomnia can lead to heart issues. A psychologist shares tips for better sleep.
Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.
Insomniac fruit fly mutants show enhanced memory despite severe sleep loss
Fruit fly mutants that have severe sleep deficits perform better at olfactory learning and memory tasks, according to a study published in the open-access journal PLOS Biology by Sheng Huang and ...
Sleep supports people's ability to remember sequences of real-world experiences, immersive art tour experiment shows
Sleep is known to contribute to the healthy functioning of the brain and the consolidation of memories. Past psychology ...