Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

Fruit fly mutants that have severe sleep deficits perform better at olfactory learning and memory tasks, according to a study published in the open-access journal PLOS Biology by Sheng Huang and ...

Sleep is known to contribute to the healthy functioning of the brain and the consolidation of memories. Past psychology ...

Make your bedroom a sleep sanctuary Make your bedroom a place which is designed to promote sleep. Block out loud sounds from outside or try using earplugs or white noise if you need to drown out ...

A major fire at a Cayman Brac landfill site has been brought under control, the fire service has said. The operation, sparked after a blaze broke out at the dump on Tuesday, was said to be ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

Sleep disorders are widespread ... Wenk, Ph.D., is a professor of psychology, neuroscience, molecular virology, immunology and medical genetics at the Ohio State University.

A health warning about smoke from a fire at a landfill site has been issued for Cayman Brac. Environmental health officials said people downwind of the dump should keep doors and windows closed ...

When it comes to achieving high-quality sleep, factors like light exposure ... need from a therapist near you–a FREE service from Psychology Today.

Our programs provide students with comprehensive academic, scientific and clinical training to prepare them for significant contributions to psychological science and clinical practice. Our department ...

BRAC Bank has bolstered its international remittance network through strategic partnerships with six prominent exchange houses in the UK, Canada, Italy, the UAE, Oman, and Qatar. This significant ...