Watching a movie while scrolling through your phone is an example of popcorn brain. You jump from one thing to another ...

The best foods for brain health contain Omega-3 fatty acids, polyphenols, and other nutrients to boost brain power. Here, ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

New research suggests that swapping your usual snacks for pecans could help to lower your cholesterol – here’s what experts ...

“People love AOC,” Lemon ventured. “People love Jasmine Crockett. People love Eric Swalwell and the like. I think the ...

Why can't we remember when we were babies? Scientists who scanned infants' brains found that they do make memories. The ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Experts reveal that while Alzheimer's has genetic links, these 5 proven brain-boosting strategies can help reduce your risk regardless of family history.

Manga artist Ami Shibata attributes her significant weight loss to consuming vinegar-soaked nuts, which also improved her overall health. Vinegar's acetic acid content aids in weight loss by ...

Walnuts are the only nut that provides an excellent source of omega-3 ALA (2.7g per 30g), which has been studied for its benefits to brain health, heart health, and more. Additionally, walnuts provide ...

Including nuts and seeds in your breakfast can significantly ... are rich in omega-3 and omega-6 fatty acids that support brain function and cardiovascular health. Starting your day with these ...

One included walnuts; another had the same number of calories, but no nuts. The researchers had the participants complete different cognitive and mood tests after their meals, and monitored their ...