Evangeline Lilly shared emotional news with viewers as she took to Instagram to reveal that she has brain damage from a TBI ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast and book explain why boredom ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Your brain isn’t weak—it’s overloaded. Learn how multitasking harms focus, memory, and productivity, and why neurologists ...

This cat puzzle might break your brain😺🧩!!

Researchers have identified a brain protein whose absence leads to memory loss and Alzheimer’s-like damage in mice.

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

Constant availability at work keeps attention on constant alert, much like new parent vigilance, draining judgment, focus, ...

Many Canadians start the new year with attempts to abstain from alcohol and cannabis for the month of January. However, this ...