Let’s be real, exercise doesn’t just sculpt muscles. Structured programs appeared to delay normal cognitive aging […] ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Forgetting names. Walking into a room and blanking on why you’re there. Reading the same line three times because your mind ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.

In our senior years, if we are lucky, financial stability allows us to lessen our attachment to the workplace, and to try ...

Fans wearing red Devo hats cheer as Devo co-founder Mark Mothersbaugh takes the stage during a performance of his film and ...

Need an excuse to improve your mindset? Researchers have found that expecting good things to happen to you can be great for ...

People picturing positive experiences found to produce more antibodies, hinting at future clinical potential ...