From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.
Tamil book on brain health wins Best Book Award in health category, author advocates for Tamil writers' welfare.
What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.
Multiple studies have shown that the diets of SuperAgers tend to be high in fruits, vegetables, whole grains and fish, and ...
Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...
We’ve all experienced it: you’re in the middle of a conversation, searching for a word, a name, or a title, and… nothing. You ...
In this second report on wellness trends for 2025, I look at the rise in high-tech solutions for optimising wellbeing and the ...
Data from Gallup and the Bureau of Labor Statistics show that Americans are reading fewer books and spending less time ...
The National Institute of Mental Health and Neuro Sciences celebrated its 50th Institute Day on Friday. Mysuru-Kodagu MP Yaduveer Krishnadatta Chamaraja Wadiyar was the chief guest.
The vagus nerve, a complex bundle of 200,000 fibers connecting the brain to vital organs, has remained a medical enigma for ...
Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...