Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

Learning how to become a green witch means connecting with the natural world around you. These outdoor hobbies strengthen ...

A new study published in PLOS ONE provides evidence that a person’s political ideology and their capacity for analytical ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

LAS VEGAS, NV, UNITED STATES, January 9, 2026 /EINPresswire.com/ -- GWM CTO Nicole Wu delivered a keynote speech and ...

San Antonio provider says national focus on childcare affordability overlooks the critical question of what quality ...

Tool reveals hidden stress responses and decision-making blind spots that cause leaders to repeat past mistakes.