Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, dancing, meditation, brisk walks, learning new skills or languages, ...
What did that feel like for him?” Boddice asked. I stared for a few seconds while Boddice smiled encouragingly, as if he’d ...
For employees to adopt new technology, they need support letting go of old routines, rebuilding confidence, and learning how ...
Today, most of us live in a constant state of “reaction”: to work chats, deadlines, and changes in plans. This makes it difficult to stay focused, be effective in a team, and simply not burn out. We ...
Revolutionizing Governance With Diligent AI It feels like just yesterday we were talking about how important it ...
Specialized training is helping long term care organizations elevate care quality, strengthen staff confidence and retention, ...
FITBOOK magazine on MSN
Your Brain Ages in 5 Stages–and You Can Influence Each One
Many people associate brain aging with crossword puzzles and a poor memory for names. The truth is more athletic: The brain ...
Shingles and chicken pox are caused by the same virus, herpes zoster. After a chicken pox infection, the virus hides in some ...
We all know that chatbots can be a crutch. But when used wisely, they’ll help you improve how you absorb, practice, and retain knowledge. Here's how I do it.
Psychology is the scientific study of the mind, behavior and human experience. Diving into this field can help us better understand ourselves and everyone else that we encounter. But it’s an extremely ...
Psychology is the scientific study of the mind, behavior and human experience. Diving into this field can help us better understand ourselves and everyone else that we encounter. But it’s an extremely ...
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