Experts reveal that while Alzheimer's has genetic links, these 5 proven brain-boosting strategies can help reduce your risk ...

She deals with unpredictability for a living. So we asked this seasoned journo for her secrets to cultivating calm.

There’s nothing quite like a TV detective. These characters, sometimes based on ones from books, other times totally unique ...

I walked and ran without headphones for a year – the results blew my mind - FIRST PERSON: Despite craving IRL connection, ...

Brian Johnson, also known as Liver King, is one of the most popular fitness and lifestyle celebrities on social media.

The theory is that practicing “episodic future thinking,” which amounts to vividly imagining positive situations that you’d like to experience down the road, can reduce impulsivity and increase the ...