Buddhist jhāna meditation and the Christian practice of speaking in tongues—have more in common than previously thought, a ...

Two seemingly opposite spiritual practices - Buddhist jhāna meditation and the Christian practice of speaking in tongues - ...

Finding balance in a busy life is key to promoting good physical and mental health. Yoga is one of the many activities that ...

Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address ...

A tucked away Buddhist center in the north part of Brevard County is home to some of the state's largest Buddhist statues.

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

“Glimmers are these tiny moments of OK-ness, joy, excitement, ease, calm, any of those flavors that give you the feeling that ...