A randomized trial found music therapy was noninferior to cognitive behavioral therapy for anxiety in patients with cancer.

Therapy for Burnout - learn about five good options and how these can help at different stages of burnout, from functional to ...

CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues.

Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...

A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...

Music therapy is a useful tool for clinicians and requires specific expertise. AI can be o help. I explain how LLMs are handy ...

You can do everything “right” and still stare at the ceiling at 2:17 a.m. When your brain keeps scanning for problems, bedtime stops feeling like recovery and starts feeling like a test you’re failing ...

CHICHESTER, UK - January 20, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its mental health services to ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its affordable pricing and focus on CBT made it stand out from the competition.

Adding cognitive behavioral therapy to quetiapine in mood disorders is linked to reduced suicide risk and depressive symptoms ...

Cognitive behavioral therapy for insomnia, or CBT-I, is a short-term, highly structured form of therapy used to treat chronic insomnia. Like other forms of CBT, CBT-I targets a client’s maladaptive ...