It’s possible to lose weight following any one of three diets, a new clinical trial has found—but one diet stands out for substantive health benefits that the other eating regimens just don’t seem to ...

Share on Pinterest Keto may offer more benefits beyond weight loss than Mediterranean or low-fat diets. Getty Images/ Olga Pankova A new study comparing ketogenic, Mediterranean, and low-fat, ...

Finding the right diet for your individual needs can feel overwhelming. A new study from WashU Medicine might give you a bit more clarity. On Thursday, the study was published in the peer-reviewed ...

For people looking to lose weight or reach another specific health goal, there are an overwhelming number of diets to consider. We asked experts to explain fad diets, including the pros and cons of ...

• The only way to manage celiac disease is to completely eliminate gluten from your diet. Simply reducing gluten intake won’t prevent inflammation or ease symptoms. • Safe gluten-free foods include ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...