Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

Are you caring so much it hurts? You're not alone. When empathy drains us, Stoic wisdom, supported by neuroscience, shows how ...

Traditional Chinese medicine chain Gushengtang has recently unveiled the core of this ecosystem, an AI that assists with ...

Mina is a molecular biology major and plans to become an oncologist, with a focus on improving access to care.

At its tenth anniversary, the award-winning Broadway musical Dear Evan Hansen has ripened beautifully. Gen Z audiences, who ...

Untreated chronic pain patients on waitlists for psychological care show no significant symptom change over short periods, according to a recent meta-analysis.

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...

Every day, physicians and therapists work to keep their patients safe. Medical rumors, misinformation, and an online web of ...

Vitamin C – protects against environmental stress and fades dark spots for a brighter tone. Retinoids (Vitamin A) – speed up ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem.

The present research aims to evaluate the cognitive and emotional dimensions reflected in the artistic expression embedded in children’s drawings through analysis of elements such as shape, colour, ...

Explore the best self-care gifts we selected after testing over 400 products. There is something for everyone.