For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce screen time.

Each one is an interruption, and over the course of a day, they continuously nudge you to pick up your phone. So, get rid of them. On an iPhone, go to Settings > Notifications, select an app, and ...

Losing an hour of sleep to daylight saving time is not good for you, but there are ways you can help yourself bounce back ...

As you know, we just observed the start of Daylight Saving time. Hopefully, you remembered to turn your clocks ahead an hour. Good thing we have smart phones, right? If you haven’t checked the ...

Here's everything you need to know about the UK's daylight saving time change in March 2026. Will you gain or lose sleep?? Every year, without fail, the clock change seems to catch people out. Whether ...

GREEN BAY, Wis. (WBAY) — The 9th annual Give Big Green Bay fundraiser begins Wednesday at noon and runs for 24 hours, ending Thursday at noon. The event benefits 50 nonprofits chosen from a record ...

It's no secret that changing the clocks twice a year isn't exactly popular. From bleary-eyed parents to confused pets, social media timelines and in-person discussions revolve around complaints about ...

President John Dramani Mahama on Thursday gave his formal assent to the 24-Hour Economy Authority Bill, 2025, during a brief ceremony held just before the 13th Cabinet meeting. The historic move ...