Many people set goals to be more self-disciplined and have better habits. Fewer people set goals to take more calculated ...

My mother died two years ago and never got over my father leaving her. My two other siblings used to be as sad as me, but have gotten over it.' ...

For years, stimulant medications for ADHD have been described as chemical accelerators, framed as drugs that rev up a ...

Research across Europe suggests creative environments can support well-being, ease burnout, and reshape how care settings ...

Amid short days and long nights, the simple act of nurturing plants can lift mood, sharpen focus, and cultivate quiet ...

Filipinos have a long list of rituals they love performing on every occasion, from holidays, contests, and even major exams.

A selection of science-based books from the year that together shine new light on who we are and why we think and act as we ...

These books capture the complexity of honoring our emotions while choosing how to engage in our lives. They can help you cultivate compassion and support your growth.

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Boasting catchy tunes and a brilliant performance by Alex Finke, Signature’s "In Clay" shapes a fascinating portrait of an ...

Putting aside the curious question of why the Shakespeare Theatre Company has taken to staging musical theater — this season ...