Research shows that walking meetings boost creativity more than sitting indoors. Light outdoor walking reduces work stress ...

Pandemic-level illness, a nation-wide mental health crisis, and healthcare worker burnout are fueling a reimagined future for ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining ...

In the case of the U.S., the non-profit organization SmileHub has released new reports on the Best Charities for Sports & ...

It found that as little as five minutes of brisk movement, like jogging or taking a few flights of stairs, can improve ...

A new study from researchers at Nottingham Trent University has found that outdoor physical activity significantly enhances ...

A new study published in Physiology & Behavior has found that children experience greater improvements in attention, memory, and thinking speed after physical activity when it takes place outdoors ...

Medical Examiner Nicotine Gum Gave Me My Brain Back Brain fog stole my focus, my memory, and my sense of self. And then I found a small study suggesting an experimental treatment.

The age of 40 represents a crucial turning point where preventive measures become most effective. During this decade, the brain still maintains excellent plasticity while minor cognitive changes ...

Reduced stress levels, less anxiety, a mood boost, higher self-esteem, improved memory, and better focus are just a few of the benefits that getting outdoors and soaking up your surroundings offers.

Research shows gardening preserves cognitive function, helping you live well for longer. Now, dementia patients are reaping the benefits with "care farm" prescriptions.