The researchers observed improvements in response times and accuracy following outdoor physical activity, when compared to ...

A new study published in Physiology & Behavior has found that children experience greater improvements in attention, memory, and thinking speed after physical activity when it takes place outdoors ...

HEALTH To reduce dementia risk, seniors should take up this outdoor activity, study suggests People who garden show 'greater lifetime improvement in cognitive ability' through age 90, say researchers ...

Research shows gardening preserves cognitive function, helping you live well for longer. Now, dementia patients are reaping the benefits with "care farm" prescriptions.

The road to better brain health might be right outside your door, and all it takes is quickening your step. ... Even short 10-minute fast walks provide measurable cognitive benefits.

July 22, 2024 Living in greener neighborhoods can slow cognitive decline, among other benefits New research shows that the onset of dementia and Alzheimer's disease can be delayed by the presence ...

At home, taking the dog for a walk, playing outside with the kids, or doing yard work are good ways to be active and reap the benefits of being outdoors. There are a great many places to walk, run ...

Reduced stress levels, less anxiety, a mood boost, higher self-esteem, improved memory, and better focus are just a few of the benefits that getting outdoors and soaking up your surroundings offers.

It’s still unclear whether the cognitive benefits of whole-body movement extend into children’s daily lives outside structured sessions. However, Bhat’s findings show the need for more movement breaks ...

Not spending enough time outdoors is a problem in today's society that keeps progressing. Finding outdoor activities to enjoy ...

Research shows gardening preserves cognitive function, helping you live well for longer. Now, dementia patients are reaping the benefits with "care farm" prescriptions.