Study Links , Exercise and Activities , With Improved Processing Speed. A new study suggests that women's mental processing ...

Overview Today’s NYT Mini Crossword offers a mix of easy and tricky clues, making it a fun and quick brain exercise.Two-part ...

Young adults who text instead of talk are missing crucial brain exercise that guards against dementia and boosts learning, ...

Gamers might soon be able to scan their brains using specialized commercial headphones to get midmatch snapshots of mental ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

Not all forms of sedentary lifestyle have the same effect on brain health. The researchers came to this conclusion after ...

The timing of protein intake has garnered more attention in nutrition science for its role in muscle health, metabolism and ...

Taking a career break for mental health is not a setback but a smart investment in long-term success. Discover how stepping ...

By engaging multiple systems and planes of motion, exercise variety might have more health benefits than repeating the same movement over and over. Mixing up your routine can also reduce overuse ...

1: Sit up straight in a chair with your spine against its back. 2: Tilt your chin toward your chest and round your shoulders ...

People share the surprisingly simple lifestyle shifts that made the biggest difference in their mental health, from how they ...

Dr Ahmad Khundakar has explained one subtle sign you might miss in everyday life that could indicate early dementia.