Cognitive function is not just a concern for older age. Your daily habits can significantly influence how your brain performs, no matter how old you are. And simple tweaks can help keep your brain ...

An estimated 80% of women have some type of menopause symptoms — and the more symptoms they experience, the greater the ...

Success isn’t just about hustle. These health and wellness books help entrepreneurs build sustainable habits, avoid burnout, ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

Meals on Wheels customers got an extra treat with their deliveries on March 10: books!  Thanks to a partnership between the ...

"Can you give me a copy of these? Because I want to make sure I can show reporters that my cognitive function is 100 percent.

A new study suggests adding walnuts to your morning meal could reap big brain benefits. Here's what experts have to say about ...

Given the unique health disparities Black people face incorporating music into daily life can be a powerful tool for brain ...

With fewer kids reading daily, World Book Day is an important day to impart the benefits of reading, and there are even ...

If Warren Buffett gives you a tip, you listen. When he shares his secrets to mental sharpness at 94, you’d be wise to take notes. But don’t be fooled, maintaining mental agility isn’t a walk in the ...

Learn how AI could revolutionize ADHD management by supporting ineffective executive functioning skills. AI and other ...