When we hear the word "twins," we tend to think of two identical people who share physical traits, and perhaps certain ...

It may be a commonly held belief that humans reach our physical and cognitive peak sometime in our twenties—thanks in part to factors such as brain volume and cardiovascular health—but there’s plenty ...

Tossing and turning at night? The viral “cognitive shuffle” sleep hack uses random imagery to calm your mind and help you ...

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

Among U.S. military personnel and veterans reporting recent suicidal ideation and/or suicidal behaviors, brief cognitive ...

Mental health disorders such as anxiety and depression are leading causes of disability worldwide. While effective treatments exist, early detection and prevention remain crucial goals in clinical ...

It's a common practice that experts consider beneficial. It promotes self-understanding and emotional processing.

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions. Cognitive reserve, far from being fixed, is built up throughout life.

The Consortium of Sleep Psychology created one of the largest research studies on campus, focused on the relationship between ...