Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...

When emotions get intense, access your most curious self. Seek to adapt to discomfort rather than avoid it. Treat uncertainty as a chance to build skills and mental strength, instead of fearing the ...

If you grew up with hardship, neglect, or criticism, it’s easy to carry that weight into adulthood. But the best kind of revenge isn’t about payback—it's about healing, growth, and proving to yourself ...

Looking for science-backed ways to boost your appeal? Discover how authenticity, body language, and surprising social dynamics make you more attractive—beyond just physical beauty.

Reading these ten groundbreaking books will sharpen your intellect, refine your critical thinking, and elevate your ...

Trump’s influence extends beyond American borders, inspiring a wave of populist leaders who emulate his playbook.

Your Ladyship, I write this letter with profound sadness, my heart weighed down by the state of our judiciary. My hands shake ...

Why do men stare at women all the time, even if the woman's not interested? Find out the real story behind men who stare at ...

New genetic research suggests that humans first developed language around 135,000 years ago when populations began ...

Researchers are delving into how visiting art museums may support our emotional, cognitive and physical health.

In India, parenting is often seen as synonymous with discipline, limits, and the occasional 'flying chappal'. But can gentle parenting find its place here?

Learn how trapeze classes can offer what a physical therapist calls "the ultimate bodyweight activity," while taking your ...