Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...

Part of forming your own identity is defining yourself by the traits that make you unique. To do this, you categorize others as belonging to your group – based on characteristics that matter to you, ...

When emotions get intense, access your most curious self. Seek to adapt to discomfort rather than avoid it. Treat uncertainty as a chance to build skills and mental strength, instead of fearing the ...

While other aspects of the good life are limited in nature, psychological richness is limited only by your mind. You can ...

The ability to identify, evaluate and minimize risks is a vital skill that informs decisions on everything from financial ...

Ever notice how some dogs resemble their owners? Science explains why we pick pets that mirror our looks and personalities.

This date serves as a “lower boundary” for when language capacity must have emerged. But since Homo sapiens is at least ...

Cognitive Neuroscience This course explores the neurological ... To view the complete list of courses you'll take while pursuing a Bachelor of Arts in Psychology, check out the Academic Catalog: The ...

If you grew up with hardship, neglect, or criticism, it’s easy to carry that weight into adulthood. But the best kind of revenge isn’t about payback—it's about healing, growth, and proving to yourself ...

An international team of scientists has revealed new clues about the neural mechanisms underlying memory formation and ...