While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: Neurotransmitter balance – Magnesium helps regulate GABA (calming) and ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Cognitive decline and anxiety in Parkinson's disease are often only recognized at a late stage, yet they can greatly impact people's lives. Research by Marit Ruitenberg focuses on new tests and ...

I have received training & certifications in various evidenced based treatments like Trauma Focused – Cognitive Behavioral Therapy (TF-CBT), Positive Parenting Program (PPP), Managing & Adapting ...

Young or old, night owl or morning person, research reveals our peak cognitive window. I’ve been out of school for decades, but I still take tests. Sometimes I take actual tests, like when I took the ...