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Unlocking Better Focus and Memory: What the Science Really Says About Natural Nootropics
Contributor: Nina R. Eastes The idea of a “smarter brain pill” gets a lot of hype. But behind the buzz, a quieter story ...
The cognitive revolution officially began in the 1950s and 1960s, marked by the publication of influential books and articles ...
Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: Neurotransmitter balance – Magnesium helps regulate GABA (calming) and ...
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Scientists Just Discovered the Time of Day When You’re Smarter, More Focused, and At Your Cognitive Best
Young or old, night owl or morning person, research reveals our peak cognitive window. I’ve been out of school for decades, but I still take tests. Sometimes I take actual tests, like when I took the ...
Modern classrooms are filled with the language of cognitive science. We talk about student engagement, working memory, attention, mindset, and cognitive load as if we can observe these things directly ...
I have received training & certifications in various evidenced based treatments like Trauma Focused – Cognitive Behavioral Therapy (TF-CBT), Positive Parenting Program (PPP), Managing & Adapting ...
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