The scientific study of both internal mental processes and observable behavior is known as psychology. It explains activities ...

Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: Neurotransmitter balance – Magnesium helps regulate GABA (calming) and ...

How we process the world—absorbing, interpreting, and responding to our surroundings—is never a one-way street. No two people ...

Natalie Cross-Ketler (pronouns: she/her) is an experienced licensed professional counselor who works with young adults and women. Her specialty interests include: complex trauma and post-traumatic ...