Both eating disorders and PTSD involve rigid thinking. Recovery requires cognitive flexibility, to help individuals broaden ...

Do you desperately want to change but can't break free? Your self-identity might be the invisible force keeping you stuck.

A new study reveals that poor sleep in older adults disrupts the brain’s glymphatic system, responsible for clearing harmful ...

If you grew up with hardship, neglect, or criticism, it’s easy to carry that weight into adulthood. But the best kind of revenge isn’t about payback—it's about healing, growth, and proving to yourself ...

New research indicates a strong link between high social media use and psychiatric disorders involving delusions, such as ...

Discover the hidden psychological impacts that childhood wealth creates but privileged adults rarely recognize.

Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.

Neuroscientist Dustin Hines told Newsweek that symmetrical faces activate reward areas in the brain and release dopamine.

Finding small moments of joy in your daily routine is one of the healthiest things your parents could have taught you to do.

Discover how nature can aid in pain management by reducing neural activity related to discomfort and enhancing healing.

The coronavirus years shaped everything. Now, experts are asking: who were you back then? And who are you now?