There were modest reductions in cognitive performance seen for longer fasting intervals and for younger vs older participants during fasts.
Pain taught me to slow down, but choosing pages over pixels, focusing on one real task, and taking tiny pauses restored ...
When we listen to a moving piece of music or feel the gentle pulse of a haptic vibration, our bodies react before we ...
According to researchers in a 2025 study, becoming aware of unrecognized psychological and behavioral challenges is the most crucial mechanism in conversation-based psychotherapy.
This interview has been condensed and edited for clarity.