When emotions get intense, access your most curious self. Seek to adapt to discomfort rather than avoid it. Treat uncertainty as a chance to build skills and mental strength, instead of fearing the ...

Making music is a form of therapy for Doechii. Rather than crafting songs that fit current pop-music expectations, she writes ...

What if creativity felt effortless? Automate your creativity through repetition—habit stack with your daily routine, and soon ...

I’m a big fan of art and therapy. Now it appears that scientists are finding the two worlds can complement each other.

Pentagon Set Up Briefing for Musk on Potential War With China The access would be a major expansion of Elon Musk’s government role and highlight his conflicts of interest. President Trump denied ...

Mar. 18, 2025 — For years, therapy dogs have ruled the world of animal-assisted services (AAS), offering stress relief to college students, hospital patients, and those in need of emotional support.

Mar. 5, 2025 — Working at nanoscale dimensions, billionths of a meter in size, a team of scientists revealed a new way to measure high-speed fluctuations in magnetic materials. Knowledge ...

Years after an abusive relationship, Karren Sager chose to express her artwork through quantum mechanics. Her painting “She is Art” is inspired by engineer Deodatta V. Shenai-Khatkhate, who once ...

The FDA unveiled the Chemical Contaminants Transparency Tool, a searchable online database that provides a list of chemical contaminant types and levels used to evaluate possible harm in foods ...