Dancing is a fantastic form of exercise, but not everyone knows how to start. Here are expert tips for beginners, so you can ...

Let’s unpack the benefits and limitations of busting a move.

Rashmika Mandanna shared a health update after suffering a hip injury while shooting a dance sequence for Mysaa.

Actor Rashmika Mandanna recently suffered a hip injury during a dance sequence for her film 'Mysaa'. She shared a health ...

Rashmika Mandanna has revealed she suffered a tendon injury in her right hip while filming a dance sequence for Mysaa. The ...

Having recently returned to ballet classes after a two-decade hiatus, I feel defeated by the instructed footwork. It doesn’t ...

From improved concentration to higher creativity, dancing offers a range of brain-boosting benefits. And you don't need to spend hours on the dance floor to feel the effects.

Rashmika Mandanna had to pause all her work commitments after injuring herself on the set of Mysaa., South, Times Now ...

Regular physical activity greatly enhances our mental and emotional health. As we age, it becomes even more imperative to stay active and maintain a social, physical lifestyle. Movement changes ...

Rashmika Mandanna has revealed she is recovering from a serious hip injury sustained during the shoot of Mysaa. The actress ...