Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

Related: The Strongest Lifters in the World Use This Deadlift Technique About 45-90 minutes before you step foot into your ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...

One called them “perfect shoes for a perfect workout ... “No movement at all when squatting or deadlifting.” Another shopper praised their “comfortable and lightweight” build and ...

Revamp your shoes with these easy hacks and tricks that are perfect for everyday use! From quick fixes to creative upgrades, ...

Canyon ISD hired Canyon graduate Kyle Lovorn to take over as the Eagles' next head basketball coach in a move that was ...

That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...

When you lift on a stuffed stomach, you're more apt to suffer from gas, acid reflux, and bloating. Avoid anything high in ...

But, how often should you clean your hiking boots? The answer is simple. “Ideally, you should clean your boots after each hike, especially if they've become muddy or damp,” says Issam Djemel, Footwear ...

The rest of Canada West saw Matt Shand shock the best teams in the conference a few weeks ago. Shand saw it differently. The ...