CBT is the gold standard therapy for treating depression and anxiety, one or both of which will afflict around 20 percent of people during their lifetime. It may be the best remedy we have, a ...
Creative depictions of cold water swimming show how writers' insights can advance knowledge of the senses hardest to describe ...
Most people struggle with a broken heart at some point. These five strategies can help you learn from and move through a ...
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ITF, Marina sign pact to enhance mental healthTHE International Transport Workers' Federation (ITF) and the Maritime Industry Authority (Marina) have signed a memorandum of understanding (MOU) to integrate mental health training into maritime ...
How the brain feels about the world around it is the subject of a new paper published in Proceedings of the National Academy ...
Seattle satirist Maria Semple’s breakthrough novel is a flurry of contemporary, epistolary wit. Passive aggressive e-mail ...
A new crew well-being assessment tool is aiming to change how shipping companies address the increasing mental and physical health issues faced by seafarers. Singapore-based maritime learning provider ...
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