Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently make no mention of ...

Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these ...

What is a menopause health assessment? And how will it improve the health care women receive during this stage in their lives ...

New research uncovers how dietary choices can significantly impact chronic pain levels, offering natural relief alternatives beyond traditional medication.

Experts in Australia and New Zealand have published the first consensus guidelines for the care of adults with MS in those ...

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Thus, the MIND diet encourages eating berries but does not emphasize consuming fruit in general. Currently, there are no set guidelines for how to follow the MIND diet. You can simply eat more of ...

At a time when health and nutrition is top of mind for the vast majority of people, the U.S. Department of Agriculture (USDA) and U.S. Department of Health and Human Services (HHS) have jointly ...

When we hear the word diet, we may think of nutrition, health, and wellness. But what does “diet” truly mean, and how has it evolved over time? Today, the term has become synonymous with ...

We investigated whether gut microbiome could modify associations of dietary precursors with TMAO concentrations ... and verification that the proposed use meets the guidelines of the Ethics and ...

The amount of protein you need daily depends on your weight and lifestyle -- you need 0.36 grams per pound, according to the Recommended Dietary Allowance for protein. You can also use the USDA's ...