The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

Giving parents current guidelines on early introduction of peanut, egg, and cow’s milk significantly reduces babies’ ...

A low FODMAP diet developed by Monash University researchers for irritable bowel syndrome (IBS) has been shown to improve ...

A low FODMAP diet developed by Monash University researchers for irritable bowel syndrome (IBS) has been shown to improve ...

The World Health Organization will begin, in July 2025, to develop guidelines on the consumption of ultra-processed foods, because a growing body of evidence suggests that a diet rich in highly ...

Guidelines should prioritize a nuanced approach, considering individual dietary needs, cultural contexts, and evidence-based findings rather than generalized reductionist messaging.

Chronic pain can be debilitating and frustrating, often with very few effective treatments available. A new study from the University of South Australia suggests a healthy diet could help reduce ...

Researchers say plant-based diets such as vegan and vegetarian eating plans provide an array of health benefits, including lower risks associated with cancer and cardiometabolic diseases ...

"The Australian Dietary Guidelines recommend an average of 5 serves of vegetables, legumes and beans per adult per day. "We therefore assume based on the ABS findings that on average, Australians are ...

Diabetes Australia is calling on 1.3 million Australians with type 2 diabetes to aim for remission using dietary interventions, which includes a low carbohydrate approach, high protein, healthy ...

Red meat lobby groups say the ongoing federal government-backed review of the Australian dietary guidelines, which are renewed about once a decade, has been infiltrated by anti-meat zealots who ...