Math anxiety holds students back from reaching their potential. Experts share insights on the problem and strategies to combat it.

From praying to plane touching to ordering a drink, air travelers are posting about their travel rituals and why these steps ...

Beta-blockers are sometimes given to people with anxiety because they can make the physical symptoms of the disorder feel better. However, they might not be right for everyone. Before prescribing beta ...

But once fears become debilitating or impair daily function, they can be classified as a phobia or anxiety disorder, said Thomas Ollendick, University Distinguished Professor Emeritus of Psychology at ...

But introverts aren’t a one-size-fits-all group. Like a carefully curated playlist, each type has its own vibe and nuances. In this, we’ll explore the different shades of introversion. Understanding ...

There’s no single test to determine the root cause of fatigue, which is why doctors often blame it on anxiety or depression. “Fatigue is unfortunately a sign of multiple different things ...

Panic attacks last around 10 to 30 minutes, so if your shortness of breath resolves in this time frame, it could mean that the cause is anxiety. Shortness of breath that lasts longer than 30 minutes ...