Meal delivery apps are reshaping how people access food but may undermine global nutrition goals by promoting unhealthy eating. Researchers call for targeted regulation, monitoring, and new digital ...

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. The DASH diet is a meal plan designed to lower ...

Registered Dietitian Nutritionists (RDNs) are food and nutrition experts with a minimum of a graduate (Bachelors or higher) ...