Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas including chia pudding and more.

Kickstart your day in a nourishing way by having a wholesome breakfast. Overnight oats are a hassle-free breakfast option ...

It’s always delicious, but silky-smooth hummus has always eluded me, despite tricks like adding ice cubes. I rarely follow recipes properly, but out of curiosity I attempted one from Julius Fiedler’s ...

From casseroles to salads and soups, these dishes transform chicken into delicious, healthy meals in just three steps or less ...

Holding the edges together between your fingers, lower the brik gently into the hot oil so it lies flat on one side. Keep the pinched edges held just above the oil for a few seconds so the two sides ...

Kimchi, rice, and seaweed are a classic Korean combination that can be enjoyed any time of day. Why not try making kimbap, a Korean seaweed roll, with these simple ingredients? You'll just need fresh ...

In New Orleans and beyond, cabbages famously fly from floats during St. Patrick’s Day parades. Most of us already have a few ...

Cottage cheese is a protein-rich staple but it requires careful production and storage to remain food safe. Here are the ...

Chef Gavin Kaysen counts his grandmother as a key influence on his culinary career. Her classic chicken and dumplings recipe is the epitome of comfort food.

Rory McIlroy has put together a menu for the Masters Club dinner nearly as dramatic as the back nine he played at Augusta ...

Rory McIlroy is pleased with his recovery from a back injury and excited to play the Masters in three weeks as defending ...

Seven days out is your guide to entertainment events, concerts, festivals and activities in Escambia and Santa Rosa counties.