Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.
Taking a walk with a friend or loved one can provide multiple benefits for both your body and your brain. During Brain Awareness Week, Dr. Angela Hsu, a geriatrician with Kaiser Permanente, offers two ...
Ever walked into a room and completely forgotten why you’re there? We’ve all been there. But what if those minor memory hiccups could be warning signs of something bigger down the road? Alzheimer’s ...
Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...
Morning Overview on MSN
These habits may make your brain look 8 years younger
New brain imaging research suggests that how you live today can literally reshape how old your brain looks tomorrow, with ...
It’s all connected: Your healthy heart and your healthy brain go together. When your ticker is in good shape, you’re less likely to have chronic illnesses like diabetes. And your risk for heart ...
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