Is there anything more classic than a box of popcorn? The sweet or salty treat is a go-to at the movies and an ideal quick-and-easy snack. But have you been eating ... to make the best popcorn?

When not lathered in butter and salt like you might see at the movie theater, popcorn can be very beneficial to our health.

You can pop popcorn in an air fryer or on the stove with a few drops of oil for a healthy snack. Popcorn is more than a popular snack food ... How to eat popcorn in the healthiest way While ...