A "traumademic" of social chaos and personal stress traps our emotional brains in survival mode. Here's how to use the ...

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

Trauma bonding explains how unresolved emotional wounds, brain chemistry and fear-based attachment can trap people in harmful ...

Rising academic and social pressures are causing stress and anxiety in learners. Experts share tips on recognising warning ...

Trying to follow a diet but keep falling off track? Experts explain seven emotional triggers, such as stress, guilt, ...

Tina D. Connan highlights resilience strategies to support and guide middle school students in overcoming challenges ...

The property manager says people remove their smoke detectors to smoke, which sets off all the alarms.

Twenty-four-hour care is about more than coverage; it’s about offering families confidence and seniors a steady sense ...

Data shows that 3 of 4 Americans are anxious about their financial situations, and among those concerned, their debt problem ...

Being able to stay steady when things get tense is easy to overlook when you’re younger, because intensity often gets ...

Accidents can happen unexpectedly, leaving victims overwhelmed by medical bills, lost income, and emotional stress. During such challenging times, hiring an experienced accident lawyer can provide ...

A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...