Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has ...

What if autism is not becoming more common at all? What if the rise in diagnoses is a good thing? As a scientist with autism, ...

As a person, Valerie is a cheerleader for all and never wants the spotlight unless it is as an advocate for others. She has ...

Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.

In this online age, social comparisons can be toxic — or they can be harnessed for our betterment if we understand how they ...

University of Chicago Developmental psychologist Ariel Kalil has spent her career studying how parents influence childhood ...

Podcast: Is there a single explanation that accounts for all addictive behaviors, or is the reality more complex? Under the Cortex explores.

"Parents if you're tired of looking on Pinterest and making 45 activities a week for your child to do to keep them occupied ...

Rhetoric around ‘common sense’ tends to focus attention away from climate action, but it has not always been aligned with a free-market economy.