Gamers might soon be able to scan their brains using specialized commercial headphones to get midmatch snapshots of mental ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

Let’s be real, exercise doesn’t just sculpt muscles. Structured programs appeared to delay normal cognitive aging […] ...

1: Sit up straight in a chair with your spine against its back. 2: Tilt your chin toward your chest and round your shoulders ...

By engaging multiple systems and planes of motion, exercise variety might have more health benefits than repeating the same movement over and over. Mixing up your routine can also reduce overuse ...

Sports rehab research at Loughborough University is turning fantasy into reality with the aim of supercharging recovery and making treatments more widely available ...

Having to wait for something can prompt a flurry of negative thoughts. An effective strategy for becoming more patient is to think more constructively.

Exercise is one of the keys to living well—and longer—along with eating a nutritious diet and managing your stress. But ...

Cognitive scientists explain what’s driving the precipitous decline in our ability to focus—and offer evidence-based ...

Newlyweds Samantha Ruth Prabhu and husband Raj Nidimoru were recently seen playing pickleball. The sport offers several ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...