Women with chronic pelvic pain disorders who engaged in moderate to vigorous physical activity had improved mental health ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a sedentary ...

Our findings reinforce a dose-response relationship between physical activity and health benefits, supporting public health guidelines and highlighting exercise as a cost-effective and accessible ...

The objective of the present study was to contrast the effects of aerobic exercise at self-selected intensity versus prescribed intensity on state anxiety and subjective well-being (negative affect, ...