A separate study also in 2018, this time conducted on mice, found exercising the lower extremities to be critical to brain ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

FMT from exercised rats replicates behavioral and metabolic improvements, supporting gut-brain axis involvement.

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

New research shows that regular aerobic exercise can lead to a biologically younger brain, adding to evidence of the link ...

Forgetting names. Walking into a room and blanking on why you’re there. Reading the same line three times because your mind ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too.

Gamers might soon be able to scan their brains using specialized commercial headphones to get midmatch snapshots of mental ...

Adults who followed a year long aerobic exercise programme had brains that looked about a year younger on MRI compared with a control group. The routine aimed for around 150 minutes per week of ...

In this short clip I share my simple method for using affirmations to rewire your mindset. I explain how the brain struggles ...