Almost 13 years ago, my adventure in the culinary world kicked off, fueled by an entrepreneurial spirit that ended up making ...

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

Sigma investors would be holding their breath right now. That's because Sigma Healthcare shares are not active on the ASX today. The healthcare stock closed at $3.03 a share yesterday after ...

The Sigma Healthcare Ltd (ASX: SIG) share price is having a strong start to the week. In afternoon trade, the pharmacy chain operator and wholesaler's shares are up 12% to $3.02. This follows the ...

The announcement drove Sigma shares 7.8 per cent higher in early trade on Tuesday to $2.91. Sigma shareholders are sitting on outsized gains since the proposed merger was announced on December 6 ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

We also discuss the news that Chad Bowden has left his job as football general manager for the same position at Southern Cal. There's more to discuss and debate in Rapid Fire as well.

Struggling with stubborn fat around your thighs? You're not alone. While many of us dream of sculpted, lean legs, those persistent "saddlebags" can feel impossible to budge. Luke Carlson, Exercise ...

Researchers at CNIO have discovered that blocking the mitochondrial protein MCJ in brown fat increases heat production and leads to weight loss in obese mice, offering protection against ...