Silicon Valley tech entrepreneur Mark Gogolewski’s new self-help book, released this week in hardcover, paperback, and Kindle formats on Amazon and Ba ...

In a world where conversations about mental health and personal growth are slowly becoming more inclusive, Kareem Hammond, a talented author, stands out with his book, “The Minds of Men.” This ...

Jessie Diggins, the cross-country ski star from Afton, Minn., made more history on Sunday, winning the 20km mass start freestyle in Falun, Sweden, while Alaskan Gus Schumacher finished second in the ...

If you read just one book a night, you will have read 365 books in a year. That is 730 books in two years and 1,095 books in three years. If you consider that most children start kindergarten at ...

1. Personalized Leather Wallet – A sleek wallet engraved with his initials or a special date. 2. Bluetooth Earbuds – Affordable yet high-quality wireless earbuds for music lovers or fitness ...

Menopause isn’t just a battle for women. Local author, educator, and entrepreneur Jennifer Erchul is here to help with the ...

Methods Men aged 18–22 years (n=189) from the Rochester Young Men's Study (2009–2010) participated in this analysis. Physical activity (h/week of moderate and vigorous exercise) and TV watching ...

Moderate exercise may help regulate appetite in obese men by influencing key hormones like IL-6, irisin, and NPY, offering potential insights for weight management strategies. Study: Acute effect ...

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days.” While appropriate for ...

Healthfit Publishing’s recently announced title, "Walking Your Way to Weight Loss," offers a 49-day walking program designed for all fitness levels and all ages. Interested parties can order the book ...

On top of writing the novels, she explains self-publishing requires authors to develop an intimate familiarity with book production, marketing, advertising and accounting. Photo shows A collage of ...