The best foods to avoid if you have irritable bowel syndrome include anything that will trigger your IBS symptoms, like constipation, diarrhea or stomach pains.

Discover the 8 key signs that could indicate you have Irritable Bowel Syndrome (IBS), a condition affecting 1 in 8 Americans. This video explains how to differentiate IBS from a sensitive stomach and ...

After almost two years of worsening stomach pain, Sam Launder was told he had irritable bowel syndrome (IBS). Then aged 27, ...

Research suggests that roughly 10 to 20 percent of people who get intestinal illnesses from bacteria, viruses or parasites will end up having symptoms, like diarrhea and abdominal pain, that can last ...

Kiwi, chia seeds, and legumes are nutrient-dense foods that are high in fiber, which can support gut health and overall ...

Some high-protein foods also offer anti-inflammatory benefits to support muscle repair, immune function, and overall health.

Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to ...

A YOUNG woman whose bowel issues were repeatedly dismissed as anxiety was actually suffering from a life-changing stomach ...

While our appetite-control system is quite complex, there are easy ways to help you feel fuller for longer for better ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...