Most people locate their "self" in their head or chest, while others feel distributed throughout their bodies. Personality, ...

A major review in Frontiers in Science highlights how tackling unsustainable food systems—reflected by our changing food ...

Research shows that social media has a mixed effect on self-esteem. Connecting with others makes us feel good, but comparing ...

While a person's actions can detect manipulation and cruelty, their words can also be a dead giveaway. You can tell someone ...

Selfishness gets a bad rep in most situations, but there are times when we really need it. Here are 3 steps to become just a ...

When people overestimate their level of intelligence, they have some pretty obvious behaviors. Here are 11 everyday ...

In today’s fast-paced world, where stress and distractions are constant companions, the ancient practice of meditation is gaining renewed attention as a powerful tool for mental, emotional, and ...

Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...

Studies show dark chocolate may improve heart health, mood, brain function, and stress levels. Here are 7 proven health ...

Sometimes what we mistake as deep connection is just emotional fire, not long-term compatibility. Here’s how to tell the ...

From physical devices that interrupt addictive patterns to AI companions that coach better screen habits, the newest solutions to social media addiction blend psychology, technology, and behavior ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” ...