The Manistee senior center shares its weather closure policy, upcoming events and details for a Halloween party with lunch ...

Like many, I was inspired by the energy and strength I saw in women doing HYROX competitions. I was floored by how many thousands of women were embracing this physical challenge, and I couldn't help ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

Standing knee lifts give seniors a more challenging cardio workout than seated exercise while also working balance and hip ...

Aerobic (cardio) exercise and resistance (strength) training are the best way to lower blood pressure. See what moves are ...

Strictly Come Dancing 2026 contestant Dani Dyer is no stranger to a challenge. Earlier this year, the Love Island alumna ...

From left, Liz Anderson, Emily Hamilton, Kathryn O'Day and Samantha Safran are part of the power walkers. Several days a week ...

See what’s happening at the Manistee County senior center, from live music and bingo to classes, trips and food assistance.

In this week’s episode of " What's Up, College Station? ,” Senior Services Coordinator Kari Williamson discusses the wide range of City programs available for adults ages 55 and older. She covers ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes, ...

The North Ridgeville Chamber of Commerce is brewing up something special and is asking the entire community to join them for its Oktoberfest Celebration. The celebration will be held on Oct. 15 from 5 ...

“Aging gracefully” is an expression that is firmly planted in the American lexicon. We have heard it many times as it describes how senior citizens move into another chapter of their lives. There is ...