Generalised Anxiety Disorder (GAD) and normal anxiety can sometimes feel similar, making it difficult to tell the difference. Understanding their key distinctions is crucial in recognising when to ...

Their affectionate personality and gentle nature make them ideal for individuals managing anxiety disorders who need constant reassurance. For active individuals, Labradors are a great choice. They ...

Long periods of anxiety or stress, on the other hand, could be associated with longer episodes of dizziness. Generalized anxiety disorder (GAD) involves symptoms of anxiety lasting six months or ...

There are several cognitive-behavioral interventions presented in The Anxiety and Worry Workbook 1 and This Is What Anxiety Looks Like 2 that can raise your sensitivity level and improve your ...