For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

Dan Roark, CEO of Gestalt, at the company’s Spokane HQ in February 2024. (GeekWire File Photo / Todd Bishop) Gestalt Diagnotistics, a Spokane, Wash.-based healthcare startup, has raised $7.5 million ...

In this op-ed, the author argues the Army’s outdated body composition policies are quietly eroding the readiness, health and performance of the force. (Pfc. Lilliana Fraser/Army) The Army’s outdated ...

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

The previously unknown composition was discovered in the collections of Leipzig Municipal Libraries in Germany. Sebastian Willnow / Picture Alliance via Getty Images A 12-minute piece of music ...

Gestalt therapy is a type of talk therapy that focuses on the “here and now” and a holistic view of individuals. Gestalt techniques might include role play, dreamwork, and more. Gestalt therapy is a ...

Changli, is the latest Fusion Sword character in Wuthering Waves, serves both as a main DPS and sub-DPS. Her high damage output and need for extended field time make her a strategic choice for players ...

Angela Haupt has been a health writer and editor for more than a decade. She was previously the managing editor of health at U.S. News & World Report, where she spent 11 years covering and editing ...

Gestalt therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered keys to personal growth. It emphasizes creativity and collaboration in the interaction between you ...

An airman of the 185th Air Refueling Wing measures his waist at the 185th Air Refueling Wing in Sioux City, Iowa, Jan. 11, 2024. Airmen must meet new body composition standards measured by a ...

There is a new pop psychology term on the internet called “narcissistic victim syndrome.” This is the idea that we should have a special diagnosis called narcissistic victim syndrome (NVS) for clients ...