I use art, music, psychodrama ... build a rapport and get to know you through MI techniques, narrative therapy, gestalt techniques, client centered and a varied CBT and DBT therapies.

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and relaxation techniques. It's also common for your therapist to assign you homework between sessions to help you apply the skills you learn. Psychodynamic therapy focuses on a close working ...

Art can also serve as a form of therapy, helping patients cope with anxiety, depression and trauma by providing a safe space for self-expression and reflection. Israt Audry, MSW, LICSW, is a clinical ...

THOMASVILLE, Ga. (WCTV) - The South Georgia Autism Center in Thomasville is breaking the mold for children with autism by offering free art therapy. Montserrat Graves, a licensed psychologist who ...

Families will work with a therapist to set goals, and therapists will help families use behavioral therapy techniques at home and school. All behavioral therapy focuses on changing a person’s ...

Therapy and coaching can help you learn behaviour modifications and techniques to establish consistent routines and develop organisation and time management skills, Mitchell says. Setting alarms ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.