Chasing grades? New research shows that performance goals may turn students into "emotionless learning machines," eroding ...

Caroline Fleck's new book, "Validation," offers readers an inside look into the nuanced validation skills that can transform ...

Raise Your Game: What does your role in sports psychology entail?

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

February and March are often dubbed \"quitter\'s months\", as many abandon their lofty New Year resolutions, but psychology and fitness experts say people should stick to realistic goals to maintain ...

Your spare room should be a space where your guests can relax and decompress when visiting, but these paint colors could actually have the opposite effect.

However, many see respect as essential to masculinity. They believe that real men don't need to assert power over others — instead, they aim to engage as equals in relationships, especially with women ...

Top human resources consultant and entrepreneur Memory Nguwi (MN) sees nothing wrong with changing one’s mind if the circumstances have changed. Nguwi, who boasts extensive experience in strategic ...

Standing up to a narcissist does not require long explanations or emotional outbursts. In fact, the less you engage in their attempts to manipulate you, the better. The key is to respond with calm, ...

The University of Bristol is set to launch a financial wellbeing course for its students. Hargreaves Lansdown, a financial services company, is working alongside the university to found the course, ...

The following athletes have been selected as player of the year nominees for the Hometeam Girls' Soccer Athlete of the Year.