Chasing grades? New research shows that performance goals may turn students into "emotionless learning machines," eroding ...

Caroline Fleck's new book, "Validation," offers readers an inside look into the nuanced validation skills that can transform ...

Effective goal setting requires more than structure; it demands understanding key psychological principles. Concepts like the ...

Raise Your Game: What does your role in sports psychology entail?

Goal setting is part of how we demarcate time, said Dr. Katy Milkman, a behavioral scientist at the University of Pennsylvania and the author of “How to Change.”...It’s normal to feel a bit lost after ...

We’re into February, so, how’s your New Year’s Resolution going? If you’ve forgotten or given up, you’re not alone. “I think ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Being persistent, often called grit, has significant advantages, including an increased likelihood of achieving goals, higher ...

February and March are often dubbed \"quitter\'s months\", as many abandon their lofty New Year resolutions, but psychology and fitness experts say people should stick to realistic goals to maintain ...

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The psychology of investors plays a pivotal ... Techniques such as mindfulness, setting clear investment goals, and maintaining a diversified portfolio can help mitigate anxiety and provide ...